Does the Slendertone really work?
Does the Slendertone really work?
Taken as a whole, the results from this study demonstrate that localised electrostimulation causes small increases in isolated strength and endurance in a clinical setting. However, from a practical real-world standpoint, I would not recommend Slendertone as a solution for reducing body fat or body weight.
How long does it take for Slendertone to work?
100% of users reported firmer, more toned abs from 6 weeks (with significant results from 4 weeks) Users experienced an average 72% increase in abdominal endurance from 4 weeks. Users experienced an average 49% increase in abdominal strength from 4 weeks.
Which is better Slendertone or flex belt?
The Slendertone Belt is still FDA approved, but it only has 100 levels of intensity as opposed to 150 levels with the FlexBelt. The Flexbelt is also higher quality from the research I have done.
Does Slendertone reduce belly fat?
Slendertone recommends doing 30 minutes five times a week, but you can do it while watching television. Slendertone unsurprisingly points out that it works best in conjunction with a healthy diet and exercise. A Slendertone trial found users had an average waistline reduction of 3.5cm over four weeks.
Does slendertone reduce belly fat?
Slendertone recommends doing 30 minutes five times a week, but you can do it while watching television. Slendertone unsurprisingly points out that it works best in conjunction with a healthy diet and exercise. A Slendertone trial found users had an average waistline reduction of 3.5cm over four weeks.
How many sit ups is slendertone equivalent to?
120 sit ups Just 20 minutes using the Slendertone Premium Abs belt will provide a complete abdominal workout equivalent to 120 sit ups that works in harmony with busy schedules and daily routines. You can use it anywhere – at work, around the house, whilst taking a walk or exercising.
Do Ab pulsers work?
Ab stimulators, a type of electronic muscle stimulator, are devices that can make your abdominal muscles appear firmer and more toned by electronically stimulating them. However, they won't help you lose weight, or get “rock hard” abs without diet and exercise.
