Comment savoir si j'ai une indigestion ?
Comment savoir si j'ai une indigestion ?
Quels sont les symptômes?
- Nausées.
- Vomissements.
- Crampes.
- Diarrhée.
- Fièvre.
- Maux de tête.
Quand manger après indigestion ?
L'alimentation Le lendemain, réintroduisez les viandes et poissons maigres (ex. : dinde, colin) ainsi que les féculents (riz blanc, pâtes, pommes de terre cuites) dans votre alimentation. Quand vous sentez une amélioration, recommencez à manger des fruits et légumes, mais seulement sous forme cuite pendant 48 heures.
What medicine can I take to help relieve indigestion?
- There are many different kinds of medicine that you can take to help relieve indigestion. Over-the-counter medications for indigestion include: Antacids to neutralize your stomach acid. H2 or h istamine 2 blockers to lessen stomach acid production. Proton pump inhibitors ( PPIs) for frequent bouts of heartburn.
What does indigestion feel like?
- Indigestion is a general term that refers to discomfort in the upper part of your abdomen. The symptoms — such as stomach pain, bloating, nausea, or a feeling of fullness — often begin shortly after you eat. Also called dyspepsia, indigestion is very common.
How do you get rid of indigestion in the morning?
- If your indigestion persists, medications may help. Over-the-counter antacids are generally the first choice. Other options include: Proton pump inhibitors (PPIs), which can reduce stomach acid. PPIs may be recommended if you experience heartburn along with indigestion.
How can I reduce my indigestion caused by stress?
- If stress is causing your indigestion, your doctor may recommend ways to help you reduce your stress, such as meditation, relaxation exercises, or counseling. Talk therapy can also help you learn how to reduce your stress.
