Quel sont les bienfaits de la Boswellia serrata ?

Quel sont les bienfaits de la Boswellia serrata ?

Soulager l'inflammation causée par l'arthrose. Soulager l'inflammation associée à l'asthme, à l'arthrite et aux maladies inflammatoires intestinales (colite, maladie de Crohn). Traiter l'inflammation des articulations, des voies respiratoires et les affections abdominales inflammatoires.

Quand Doit-on prendre harpagophytum ?

Pour l'arthrose, on recommande de suivre le traitement pendant au moins 2 ou 3 mois afin de profiter pleinement de ses effets. Comprimés ou capsules de poudre. Prendre 500 mg, 3 fois par jour, avant les repas.

What is Boswellia and how can it benefit your health?

• During the past few decades, science has begun to understand that boswellia and its oils can benefit our health in a host of different ways. Its ability to combat inflammation gives of a range of medical applications. Scientists have found that boswellia can act in the following ways: It interferes with pro-inflammatory cytokines.

What is Boswellia serrata and how does it work?

• A lot of the magic stems from the plant’s innate ability to fight systemic inflammation in the body. More specifically, boswellia serrata extract is comprised of four distinct and powerful acids responsible for controlling inflammation. For our purposes, we will focus on Acetyl-11-keto-β-boswellic acid.

What is the difference between Boswellia and frankincense?

• Boswellia is an extract sourced from the gum resin produced by the Boswellia serrata, a branching tree native to Africa and Arabia. Also known as "Indian frankincense " or "olibanum," boswellia is commonly used in ayurveda.

How many milligrams of Boswellia should I take?

• General dosing guidelines suggest taking 300–500 milligrams (mg) by mouth two to three times a day. The dosage may need to be higher for IBD. The Arthritis Foundation suggests 300–400 mg three times per day of a product that contains 60 percent boswellic acids. Boswellia may stimulate blood flow in the uterus and pelvis.